Daily Intake Calories Calculator
Your Calorie Intake tracker. Find out how many calories you consume everyday
My Total Daily Calorie Intake (kcal/day)
Fruits | Serving Size | Calorie | Qty consumed per Day | Net Calories Sub Total |
|---|---|---|---|---|
Apple | 1 no | 95 | ||
Apricot | 1 no | 17 | ||
Avocado | 1 no | 320 | ||
Banana | 1 large | 121 | ||
Blackberries | 1 cup | 62 | ||
Blueberries | 1 cup | 84 | ||
Cantaloupe | 1 wedg | 23 | ||
Cherries | 1 no | 4 | ||
Coconut Grated | 1 cup | 283 | ||
Cranberries | 1 cup | 46 | ||
Currants | 1 cup | 63 | ||
Custard Apple | 1 no | 136 | ||
Dates | 1 no | 20 | ||
Fig | 1 no | 37 | ||
Greengage | 1 no | 20 | ||
Guava | 1 no | 112 | ||
Green Grapes | 100g | 69 | ||
Grapes | 1 cup | 104 | ||
Gooseberries | 1 no | 66 | ||
Red Grapes | 1 cup | 104 | ||
Grapefruit | 1 cup | 97 | ||
Grape Tomatoes | 1 cup | 32 | ||
Jackfruit | 1 cup | 143 | ||
Jujube | 1 no | 22 | ||
Kiwi | 1 no | 112 | ||
Lemon | 1 no | 17 | ||
Lime | 1 no | 20 | ||
Lychees | 1 no | 7 | ||
Mandarin Oranges | 1 no | 47 | ||
Minneola | 1 no | 70 | ||
Mulberries | 1 cup | 60 | ||
Musk melon | 1 no | 92 | ||
Melon | 1 cup | 23 | ||
Nectarine | 1 no | 66 | ||
Olives | 1 no | 2 | ||
Mango | 1 no | 201 | ||
Orange | 1 no | 62 | ||
Papaya | 1 no | 215 | ||
Passion Fruit | 1 no | 17 | ||
Peach | 1 no | 68 | ||
Pear | 1 no | 59 | ||
Persimmon | 1 no | 32 | ||
Plum | 1 no | 30 | ||
Pomegranate | 1 no | 234 | ||
Pineapple | 1 cup | 82 | ||
Raisins | 1 cup | 434 | ||
Rambutan | 1 no | 7 | ||
Raspberries | 1 cup | 64 | ||
Sapota | 1 no | 83 | ||
Strawberry | 1 cup | 56 | ||
Starfruit | 1 no | 28 | ||
Baked Sweet Potato | 100g | 90 | ||
Red Potato | 1 no | 119 | ||
Sweet lime | 1 no | 27 | ||
Tangerine | 1 no | 47 | ||
Tamarind | 1 no | 5 | ||
Watermelon | 1 wedge | 86 | ||
Water chestnut | 1 no | 38 | ||
Wood Apple | 1 no | 140 |
Vegetables | Serving Size | Calorie | Qty consumed per Day | Net Calories Sub Total |
|---|---|---|---|---|
Artichoke | 1 no | 60 | ||
Arugula | 1 leaf | 1 | ||
Asparagus | 1 spear | 2 | ||
Aubergine | 1 no | 115 | ||
Ash gourd | 1 no | 13 | ||
Baby corn | 1 cup | 50 | ||
Beetroot | 1 no | 35 | ||
Beans | 1 cup | 670 | ||
Bell Pepper | 1 no | 15 | ||
Black Olives | 1 no | 2 | ||
Broccoli | 1 no | 207 | ||
Brussels Sprouts | 1 no | 8 | ||
Bean Sprouts | 1 cup | 26 | ||
Butternut Squash | 1 cup | 63 | ||
Bottle gourd | 1 no | 15 | ||
Bitter gourd | 1 cup | 57 | ||
Cabbage | 1 no | 227 | ||
Capsicum | 1 no | 12 | ||
Carrot | 1 no | 25 | ||
Cauliflower | 1 no | 209 | ||
Celery | 1 stalk | 6 | ||
Chard | 1 leaf | 9 | ||
Cherry Tomato | 1 no | 20 | ||
Chicory | 1 head | 38 | ||
Chinese Cabbage | 1 head | 134 | ||
Collard Greens | 1 cuo | 12 | ||
Corn | 1 cup | 562 | ||
Courgette | 1 no | 33 | ||
Cream | 50g | 105 | ||
Creamed Spinach | 1 cup | 148 | ||
Cucumber | 1 no | 66 | ||
Curry leaves | 1 no | 108 | ||
Eggplant / Brinjal | 1 no | 115 | ||
Endive | 1 head | 87 | ||
Edamame | 1 cup | 122 | ||
Elephant Yam | 1 cup | 118 | ||
Fennel | 1 no | 73 | ||
Fenugreek leaves | 1 no | 13 | ||
Flat Green Beans | 1 no | 31 | ||
Garlic | 1 cup | 77 | ||
Gherkin | 1 gherkin | 9 | ||
Ginger | 1 cup | 227 | ||
Gourd | 1 no | 108 | ||
Green Beans | 1 cup | 34 | ||
Green Chilli | 1 no | 18 | ||
Green Olives | 1 no | 2 | ||
Green Onion | 1 no | 5 | ||
Horseradish | 1 no | 150 | ||
Kale | 1 cup | 33 | ||
Kohlrabi | 1 no | 108 | ||
Kumara | 1 no | 112 | ||
Leek | 1 no | 54 | ||
Lettuce | 1 no | 90 | ||
Okra / Ladies Finger | 1 no | 112 | ||
Mushrooms | 1 no | 1 | ||
Mustard Greens | 1 cup | 15 | ||
Mint Leaves | 1 cup | 24 | ||
Onions | 1 cup | 46 | ||
Olives | 1 no | 2 | ||
Parsnips | 1 no | 128 | ||
Peas | 1 no | 79 | ||
Pepper | 1 no | 20 | ||
Potato | 1 no | 164 | ||
Pinto Beans | 1 cup | 347 | ||
Red Onions | 1 cup | 67 | ||
Pumpkin | 1 cup | 30 | ||
Radish | 1 cup | 18 | ||
Red Cabbage | 1 head | 352 | ||
Red Bell Pepper | 1 cup | 38 | ||
Rutabaga | 1 no | 147 | ||
Raw Plaintain | 1 no | 297 | ||
Red Chilli | 1 no | 18 | ||
Shallots | 1 no | 18 | ||
Snake Gourd | 1 cup | 86 | ||
Spinach | 1 bunch | 78 | ||
Squash | 1 no | 88 | ||
Mashed Potato | 100g | 88 | ||
Sweet Potato | 1 cup | 114 | ||
Tomato | 1 no | 20 | ||
Turnip Greens | 1 no | 34 | ||
Wasabi | 1 no | 184 | ||
Winter Squash | 1 no | 147 | ||
Zucchini | 1 no | 33 |
Beverages | Serving Size | Calorie | Qty consumed per Day | Net Calories Sub Total |
|---|---|---|---|---|
Apple Juice | 1 cup | 117 | ||
Beer | 1 no | 103 | ||
Butter Milk | 1 cup | 98 | ||
Cappuccino | 1 cup | 74 | ||
Coconut Water | 1 cup | 45 | ||
Chocolate Milk | 1 cup | 208 | ||
Coffee | 1 cup | 2 | ||
Chocolate Ice Cream Soda | 1 cup | 167 | ||
Cranberry Juice | 1 cup | 137 | ||
Cocoa | 1 cup | 196 | ||
Energy Drink | 1 no | 108 | ||
Fruit Juice | 1 cup | 110 | ||
Fruit Punch | 1 cup | 114 | ||
Fruit Smoothie | 1 cup | 162 | ||
Green tea | 1 cup | 2.4 | ||
Hard Alcohol | 1 cup | 183 | ||
Hot chocolate | 1 cup | 126 | ||
Iced tea | 1 cup | 90 | ||
Juice | 1 no | 110 | ||
Latte Coffee | 1 cup | 67 | ||
Lemonade | 1 cup | 99 | ||
Light Beer | 1 no | 68 | ||
Margarita | 1 cup | 541 | ||
Milk | 1 cup | 146 | ||
Milk (1% Lowfat) | 1 cup | 102 | ||
Milk (2% Reduced Fat) | 1 cup | 122 | ||
Milk (Nonfat) | 1 cup | 86 | ||
Milk Shake | 1 cup | 306 | ||
Orange Juice | 1 cup | 112 | ||
Pomegranate Juice | 1 no | 234 | ||
Red Wine | 1 no | 200 | ||
Root Beer | 1 no | 152 | ||
Smoothie | 1 cup | 162 | ||
Soda | 1 no | 136 | ||
Soy Milk | 1 cup | 127 | ||
Tea | 1 cup | 2 | ||
Tomato juice | 1 cup | 41 | ||
White Wine | 1 no | 195 | ||
Water | 1 no | 0 |
Snack / Pastries / General | Serving Size | Calorie | Qty consumed per Day | Net Calories Sub Total |
|---|---|---|---|---|
Almonds | 1 cup | 826.54 | ||
Avocado Toast | 1 no | 330 | ||
Any lentils or dhal | 1 cup | 198 | ||
Bagel | 1 no | 277 | ||
Barbeque sauce | 1 tbsp | 29 | ||
Babybel Cheese | 1 no | 70 | ||
Bhel or Pani puri | 1 plate | 289 | ||
Baked potato | 100g | 93 | ||
Bun | 1 oz | 140 | ||
Burger | 1 no | 354 | ||
Burger King Whopper | 1 no | 669 | ||
Brazil Nut | 1 cup | 918 | ||
Butter | 1 cup | 1627 | ||
Butter chicken | 1 serving | 419 | ||
Bacon,cooked | 1 cup | 433 | ||
Biscuit | 1 no | 84 | ||
Bread, White | 100g | 265 | ||
Bread, White | 1 slice | 82 | ||
Bread, Brown | 1 slice | 92 | ||
Bread, Light | 1 slice | 130 | ||
Brown rice, cooked | 1 cup | 219 | ||
Blackbeans,cooked | 1 cup | 227 | ||
Boiled Rice | 1 cup | 205 | ||
Brown Sugar | 1 cup | 829 | ||
Beef | 1 cup | 386 | ||
Beef Liver | 1 cup | 250 | ||
Crab | 100g | 115 | ||
Cereal or oats with milk | 1 cup | 154 | ||
Coconut | 100g | 354 | ||
Chia Seeds | 1 oz | 138 | ||
Chips | 1 oz | 160 | ||
Couscous | 1 cup | 176 | ||
Chicken Nuggets | 1 cup | 427 | ||
Chocolate Chip Cookie | 1 oz | 139 | ||
Cheerios | 1 cup | 105 | ||
chapati | 1 oz | 116 | ||
Chicken | 1 cup | 234 | ||
Chicken Tenders | 1 cup | 321 | ||
Cooked chicken | 100g | 284 | ||
Cooked pork | 100g | 247 | ||
Cheddar Cheese | 1 cup | 495 | ||
Cooked Chicken Thigh | 1 no | 135 | ||
Cooked Chicken Wings | 1 cup | 358 | ||
Cooked Chicken Breast | 1 cup | 148 | ||
Cooked Rice | 1 cup | 200 | ||
Chicken Drumstick | 100g | 172 | ||
Chicken Breast | 1 oz | 29.9 | ||
Chicken Breast Boneless Skinless | 100g | 150 | ||
Chicken curry | 100g | 254 | ||
Chicken tikka masala | 100g | 148 | ||
Chicken Quesadilla Taco Bell | 1 quesadilla | 510 | ||
Cake | 1 piece | 175 | ||
Chocolate | 100g | 580 | ||
Corn on the cob | 100g | 177 | ||
Corn | 1 cup | 164 | ||
Corn Bread | 100g | 352 | ||
Corn, cooked | 100g | 98 | ||
Cornmeal | 1 cup | 442 | ||
Caesar Salad | 1 cup | 169 | ||
Cheese | 100g | 404 | ||
Cheese Stick | 100g | 338 | ||
Cheese Cake | 1 no | 329 | ||
Cheesecake Factory | 1 bowl | 540 | ||
Cashew | 1 cup | 553 | ||
Cottage Cheese | 100g | 98 | ||
Croutons | 100g | 465 | ||
Cream Cheese | 1 cup | 812 | ||
Coconut Milk | 1 cup | 552 | ||
Chicken Salad | 1 cup | 254 | ||
Chick fil a sauce | 1 no | 140 | ||
Costco Pizza | 1 large | 699 | ||
California Roll | 1 no | 262 | ||
Chickpeas | 100g | 164 | ||
Chicken Leg | 1 no | 245 | ||
Chipotle Veg Salad | 1 Serving | 350 | ||
Chipotle Tacos | 3 Serving | 415 | ||
Chipotle Veggie Bowl | 1 Serving | 445 | ||
Chipotle Salad | 1 Serving | 450 | ||
Chipotle Chicken Bowl | 1 Serving | 600 | ||
Chipotle Protein Bowl | 1 Serving | 610 | ||
Chipotle Steak Bowl | 1 Serving | 615 | ||
Chipotle Chicken Burrito Bowl | 1 Serving | 625 | ||
Chipotle Quesadilla | 1 Serving | 820 | ||
Chipotle Burrito | 1 Serving | 970 | ||
Cheeseburger,single patty | 1 no | 343 | ||
Curd | 1 cup | 210 | ||
Donut | 1 no | 300 | ||
Dunkin Donut | 1 no | 390 | ||
Ear of Corn | 1 large ear | 123 | ||
Eggo Waffle | 1 no | 309 | ||
English Muffin | 1 no | 276 | ||
Ezekiel Bread | 1 slice | 80 | ||
Egg,raw | 1 no | 78 | ||
Egg,boiled | 1 no | 78 | ||
Egg,hard boiled | 1 no | 155 | ||
Egg,fried | 1 no | 100 | ||
Egg,scrambled | 1 cup | 332 | ||
Egg,roll | 1 roll | 334 | ||
Egg Yolk,raw | 1 cup | 782 | ||
Egg White,raw | 1 cup | 125 | ||
Egg drop soup | 1 cup | 70 | ||
French Toast | 1 slice | 317 | ||
Fruit jam | 1 tbsp | 56 | ||
Flour, all-purpose, dry | 100g | 28 | ||
Flax seed | 500g | 455 | ||
Fries | 1 no | 312 | ||
Fried Rice | 1 cup | 329 | ||
Friut | 100g | 58 | ||
Falafel | 1 cup | 333 | ||
Falooda | 1 glass | 407 | ||
Feta Cheese | 100g | 216 | ||
Fried Chicken | 1 no | 377 | ||
Fried fish | 1 serving | 276 | ||
French Fries | 1 no | 312 | ||
Fried Nuts | 1 cup | 599 | ||
Graham Crackers | 1 no | 130 | ||
Ghee | 1 tablespoon | 150 | ||
Glazed Donut | 1 no | 327 | ||
Ground Beef | 100g | 348 | ||
Grilled Chicken | 100g | 226 | ||
Grilled Chicken Breast | 100g | 284 | ||
Grilled Cheese | 1 no | 700 | ||
Guacamole | 1 cup | 366 | ||
Hamburger,single patty | 1 no | 390 | ||
Honey | 1 tbsp | 64 | ||
Hot Dog | 1 no | 290 | ||
Hot Dog Bun | 1 no | 145 | ||
Hamburger Bun | 1 no | 140 | ||
Ham | 1 cup | 369 | ||
Hash Brown | 1 cup | 470 | ||
Hummus | 1 cup | 435 | ||
Mcdonalds Breakfast | 1 no | 305 | ||
Idli | 1 no | 62 | ||
Ice Cream | 1 cup | 274 | ||
Indian sweets | 1 piece | 380 | ||
Jam | 1 tablespoon | 56 | ||
Jasmine Rice | 1 cup | 238 | ||
Ketchup | 1 cup | 268 | ||
Kidney Beans | 1 cup | 227 | ||
krispy kreme glazed donut | 1 no | 190 | ||
Light and Fit Greek Yogurt | 1 cup | 80 | ||
Lasagna | 1 cup | 135 | ||
Lentil | 1 cup | 230 | ||
Mcdonalds Smoothie | 1 no | 270 | ||
Mcdonalds Baked Apple Pie | 1 no | 374 | ||
Miso Soup | 1 no | 131 | ||
Meatloaf | 1 cup | 322 | ||
Milk | 1 cup | 146 | ||
Mac and Cheese | 1 cup | 376 | ||
Mcdonald French fries | small | 230 | ||
Mc donald Baked hot Apple Pie | 1 | 240 | ||
Mc donald Hamburger | 1 | 250 | ||
Mc donald Chicken Mcnuggets | 6 pc | 270 | ||
Mc donald Cheese burger | 1 | 300 | ||
Mc donald Egg Mc Mufins | 1 | 300 | ||
Mc donald Ranch Snack wrap | 1 | 350 | ||
Mc donald South west grilled chicken salad | 1 | 350 | ||
Mc donald Mc chicken | 1 | 360 | ||
Mc donald Mc Double | 1 | 385 | ||
Mc donald Double cheese Burger | 1 | 430 | ||
Mc donald Big Mac | 1 | 540 | ||
Meatball | 1 cup | 284 | ||
Masala dosa | 1 no | 387 | ||
Meat | 1 plate | 617 | ||
Mutton biryani | 1 cup | 640 | ||
Naan | 1 oz | 262 | ||
Nuts, mixed | 1 cup | 813.8 | ||
Oatmeal | 1 cup | 339 | ||
Oatmeal, cooked | 1 cup | 166 | ||
Oil | 1 tbsp | 120 | ||
Oyster | 1 cup | 299 | ||
Oats with milk | 1 cup | 215 | ||
Oreos | 1 oz | 139 | ||
Olive Oil | 1 tbsp | 119 | ||
Olive Garden Breadsticks | 1 no | 140 | ||
Omelette | 1 no | 257 | ||
Pancake | 1 no | 175 | ||
Pita Bread | 1 no | 170 | ||
Pop Tart | 1 no | 200 | ||
Papad | 100g | 371 | ||
Pakodas | 50g | 175 | ||
Plain Bagel | 1 medium | 289 | ||
bagel with cream cheese | 1 no | 360 | ||
Plain dosa | 1 no | 120 | ||
Peanut Butter | 1 cup | 1518 | ||
Pizza | 1 slice | 285 | ||
Pinto Beans,raw | 1 cup | 670 | ||
Pinto Beans,cooked | 1 cup | 245 | ||
Prawn | 100g | 119 | ||
Pho | 1 bowl | 250 | ||
Poke | 1 bowl | 700 | ||
Pasta | 1 cup | 226 | ||
Peanuts | 1 cup | 828 | ||
Popcorn | 1 cup | 385 | ||
Pad Thai | 1 cup | 284 | ||
Pulled Pork | 1 cup | 417 | ||
Pudding | 1 cup | 377 | ||
Pork Chop | 1 no | 250 | ||
Pomfret | 100g | 164 | ||
Popeyes Biscuit | 1 no | 240 | ||
Panera Bread | 1 slice | 390 | ||
Pav Bhaji | 1 plate | 401 | ||
Pumpkin Seeds | 1 cup | 285 | ||
Peanut Butter and Jelly Sandwich | 1 no | 390 | ||
Pickles | 1 tbsp | 20 | ||
Pistachio | 100g | 562 | ||
Quinoa | 100 gm | 222 | ||
Raw Chicken Breast | 1 cup | 165 | ||
Rib-Eye Steak | 100g | 271 | ||
Ritz Crackers | 1 no | 220 | ||
Rice | 1 cup | 206 | ||
Rice Cake | 1 no | 16.2 | ||
Raisins | 1 cup | 493 | ||
Ragi | 100 gm | 455 | ||
Raita | 1 serving | 92 | ||
Ramen | 1 cup | 600 | ||
Ramen Noodles | 1 cup | 219 | ||
Refried Beans | 1 cup | 238 | ||
Rice Noodles | 1 cup | 192 | ||
Russet Potato | 100g | 97 | ||
Ribeye Steak | 1 serving | 230 | ||
Sambar | 1 cup | 150 | ||
Sourdough Bread | 1 slice | 188.2 | ||
Sausage | 1 no | 346 | ||
Samosa | 1 no | 308 | ||
Sausage Patty | 1 no | 100 | ||
Spaghetti | 1 cup | 221 | ||
Spaghetti Squash | 1 cup | 42 | ||
Sandwich | 1 no | 266 | ||
Subway Sandwich | 1 no | 280 | ||
Skim Milk | 1 cup | 102 | ||
Sugar | 1 cup | 773 | ||
Salad | 1 cup | 235 | ||
Sushi | 1 cup | 237 | ||
Sushi,roll | 1 roll | 190 | ||
Squid | 100g | 175 | ||
Salmon | 100g | 208 | ||
Salmon,raw | 1 fillet | 206 | ||
Salmon,cooked | 1 cup | 232 | ||
Shrimp, raw | 1 cup | 173 | ||
Soy Milk | 1 cup | 138 | ||
Shrimp,cooked | 1 cup | 209 | ||
Steak,cooked | 1 no | 338 | ||
Spring roll | 1 no | 154 | ||
Strawberries | 1 cup | 53 | ||
String Cheese | 1 no | 85 | ||
Sunflower Seeds | 1 cup | 584 | ||
Sweet Potato Fries | 100g | 290 | ||
Taco Bell | 1 no | 170 | ||
Taco Bell Soft Taco | 1 serving | 210 | ||
Taco Bell Crunchy Taco | 1 taco | 170 | ||
Taco Bell Mexican Corn Salad | 1 Serving | 87.3 | ||
Taco Bell Crunchy Taco Veg | 1 Serving | 116 | ||
Taco Bell Rice Bowl Veg | 1 Serving | 140.8 | ||
Taco Bell Mild Naked Chicken Taco | 1 Serving | 164.8 | ||
Taco Bell Classic Burrito Veg | 1 Serving | 170.7 | ||
Taco Bell Mexi Wrap - Chicken | 1 Serving | 220 | ||
Taco Bell Chessy Nachos | 1 Serving | 228 | ||
Taco Bell Vegstar Wrap | 1 Serving | 239 | ||
Taco Bell Quesadilla Veg | 1 Serving | 243.8 | ||
Tandoori Chicken | 1 serving | 260 | ||
Tortilla | 1 no | 467 | ||
Texas Roadhouse Dinner Rolls | 1 no | 200 | ||
Tofu | 1 cup | 188 | ||
Tortilla corn | 1 no | 58 | ||
Tortilla flour | 1 tbsp | 28 | ||
Tortilla chips | 1 oz | 465 | ||
Tater Tots | 1 cup | 315 | ||
Turkey Bacon | 1 cup | 313 | ||
Turkey Burger | 1 no | 193 | ||
Tuna, raw | 1 cup | 275 | ||
Tuna, cooked | 1 cup | 290 | ||
Vada | 1 no | 70 | ||
Vermicelli | 100 gm | 333 | ||
Vegetable Rice | 1 plate | 200 | ||
White rice, cooked | 1 cup | 206 | ||
Wheat | 1 cup | 407 | ||
Whole milk | 1 cup | 150 | ||
Winter Squash | 1 cup | 63 | ||
Walnut | 1 cup | 766 | ||
Wendys chili | 1 cup | 180 | ||
Waffle | 1 no | 218 | ||
Yogurt | 1 cup | 149 | ||
Yogurt, Greek | 1 cup | 80 |
Category | Consumed Calorie per day |
|---|---|
Fruits | |
Vegetables | |
Beverages | |
All Other Food Items - Grains / Snack / Pastries / Others |
My Total Calories Consumed (kcal/day)
Frequently Asked Questions on Calories Counter
Banana calories is 105 kCal for 1 medium size.
Banana calories is 105 kCal for 1 medium size.
One raw egg as 75 kCal calories.
One raw egg as 75 kCal calories.
One Avocado contains 320 kCal calories.
One Avocado contains 320 kCal calories.
There are 148 kCal calories in 1 cup of chicken breast.
There are 148 kCal calories in 1 cup of chicken breast.
One Sweet potato contains 112 kCal calories.
One Sweet potato contains 112 kCal calories.
One cup grapes contains 104 kCal calories.
One cup grapes contains 104 kCal calories.
One cucumber contains 66 kCal calories.
One cucumber contains 66 kCal calories.
One Potato as 164 kCal calories .
One Potato as 164 kCal calories .
One cup of cooked salmon contains 232 KCal calories .
One cup of cooked salmon contains 232 KCal calories .
There are 84 kCal calories in 1 cup of blueberries.
There are 84 kCal calories in 1 cup of blueberries.
There are 206 kCal calories in 1 cup of cooked rice.
There are 206 kCal calories in 1 cup of cooked rice.
There are 78 kCal calories in a boiled egg.
There are 78 kCal calories in a boiled egg.
One-half of an avocado provides 160 kCal calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat.
One-half of an avocado provides 160 kCal calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat.
There are 204 kCal calories in 1 broccoli.
There are 204 kCal calories in 1 broccoli.
There are 20 KCal calories in 1 tomato.
There are 20 KCal calories in 1 tomato.
There are 25 KCal calories in 1 carrot.
There are 25 KCal calories in 1 carrot.
There are 209 kCal calories in 1 cup of cooked shrimps.
There are 209 kCal calories in 1 cup of cooked shrimps.
There are 78 kCal calories in 1 hard boiled egg.
There are 78 kCal calories in 1 hard boiled egg.
There are 375 calories in 1 cup of popcorn.
There are 375 calories in 1 cup of popcorn.
There are 206 kCal calories in 1 cup of cooked white rice.
There are 206 kCal calories in 1 cup of cooked white rice.
There are 125 kCal calories in 1 cup of egg white.
There are 125 kCal calories in 1 cup of egg white.
There are 548 kCal calories in 1 cup of cooked bacon.
There are 548 kCal calories in 1 cup of cooked bacon.
There are 266 kCal calories in a cooked chicken thigh.
There are 266 kCal calories in a cooked chicken thigh.
There are 245 kCal calories in 1 bagel.
There are 245 kCal calories in 1 bagel.
There are 279 kCal calories in 1 baked potato.
There are 279 kCal calories in 1 baked potato.
There are 285 kCal calories in 1 pizza slice.
There are 285 kCal calories in 1 pizza slice.
There are 335 kCal calories in 1 cup of chicken.
There are 335 kCal calories in 1 cup of chicken.
There are 158 kCal calories in 1 cup of oatmeal.
There are 158 kCal calories in 1 cup of oatmeal.
There are 46 kCal calories in 1 cup of onion.
There are 46 kCal calories in 1 cup of onion.
Chipotle Tacos with serving size of 3 taco has 415 calories. Chipotle Quesadilla with serving size of 1 has 415 calories. Chipotle Salad with serving size of 1 has 450 calories. Chipotle Veg Salad with serving size of 1 has 350 calories. Chipotle Chicken Bowl with serving size of 624g has 600 calories. Chipotle Protein Bowl with serving size of 1 has 615 calories. Chipotle Chicken Burrito with serving size of 1 Bowl has 625 calories. Chipotle Veggie Bowl with serving size of 1 bowl has 445 calories. Chipotle Steak Bowl with serving size of 1 bowl has 615 calories.
Chipotle Tacos with serving size of 3 taco has 415 calories. Chipotle Quesadilla with serving size of 1 has 415 calories. Chipotle Salad with serving size of 1 has 450 calories. Chipotle Veg Salad with serving size of 1 has 350 calories. Chipotle Chicken Bowl with serving size of 624g has 600 calories. Chipotle Protein Bowl with serving size of 1 has 615 calories. Chipotle Chicken Burrito with serving size of 1 Bowl has 625 calories. Chipotle Veggie Bowl with serving size of 1 bowl has 445 calories. Chipotle Steak Bowl with serving size of 1 bowl has 615 calories.
Taco bell Classic Burrito Veg with serving size of 1 has 170.7 calories. Taco bell Quesadilla with serving size of 1 has 243.3 calories. Taco bell Cheesy Nachos with serving size of 1 has 228 calories. Taco Bell Rice Bowl Veg Salad with serving size of 1 has 140.8 calories. Taco bell Vegstar Wrap with serving size of 1 has 239.9 calories. Taco bell Mexi Wrap Chicken with serving size of 1 has 220.5 calories. Taco bell Crunchy Taco veg with serving size of 1 has 116.4 calories. Taco bell Mexican Corn Salad with serving size of 1 has 87.3 calories. Taco bell burrito roll - potato with serving size of 1 bowl has 259.7 calories. Taco bell Mild Naked Chicken Taco with serving size of 1 has 164.7 calories.
Taco bell Classic Burrito Veg with serving size of 1 has 170.7 calories. Taco bell Quesadilla with serving size of 1 has 243.3 calories. Taco bell Cheesy Nachos with serving size of 1 has 228 calories. Taco Bell Rice Bowl Veg Salad with serving size of 1 has 140.8 calories. Taco bell Vegstar Wrap with serving size of 1 has 239.9 calories. Taco bell Mexi Wrap Chicken with serving size of 1 has 220.5 calories. Taco bell Crunchy Taco veg with serving size of 1 has 116.4 calories. Taco bell Mexican Corn Salad with serving size of 1 has 87.3 calories. Taco bell burrito roll - potato with serving size of 1 bowl has 259.7 calories. Taco bell Mild Naked Chicken Taco with serving size of 1 has 164.7 calories.
Mc donald Hamburger with serving size of 1 has 250 calories. Mc donald cheese Burger with serving size of 1 has 300 calories. Mc donald chicken Mcnuggets with serving size of 6 pc has 270 calories. Mc donald Chicken with serving size of 1 has 360 calories. Mc donald double Cheese Burger with serving size of 1 has 430 calories. Mc donald Egg Mufins with serving size of 1 has 300 calories. Mc donald Baked hot Pie with serving size of 1 has 240 calories. Mc donald French fries with serving size of 1 small has 230 calories. Mc donald Big Mac with serving size of 1 has 540 calories. Mc donald Ranch Snack Wrap with serving size of 1 has 350 calories. Mc donald South west grilled chicken salad with serving size of 1 has 350 calories.
Mc donald Hamburger with serving size of 1 has 250 calories. Mc donald cheese Burger with serving size of 1 has 300 calories. Mc donald chicken Mcnuggets with serving size of 6 pc has 270 calories. Mc donald Chicken with serving size of 1 has 360 calories. Mc donald double Cheese Burger with serving size of 1 has 430 calories. Mc donald Egg Mufins with serving size of 1 has 300 calories. Mc donald Baked hot Pie with serving size of 1 has 240 calories. Mc donald French fries with serving size of 1 small has 230 calories. Mc donald Big Mac with serving size of 1 has 540 calories. Mc donald Ranch Snack Wrap with serving size of 1 has 350 calories. Mc donald South west grilled chicken salad with serving size of 1 has 350 calories.
